Jennifer Pederson, PT, MSPT

Hello! I’ve been a physical therapist for over two decades, and I still absolutely love it! I believe every body has its own story, and I’m dedicated to listening to yours. My goal is to learn what matters most to you and design an individualized physical therapy plan based on your unique needs. I will perform a thorough evaluation to identify the sources of your pain and then use a combination of manual (hands-on) techniques, neuromuscular re-education, biofeedback, and targeted exercises to help you reach your goals.  I will frequently re-assess your symptomatic areas and update your treatment plan to meet you where you are at.  Whether its a new injury or chronic condition, I’m here to help you decrease your pain and reach your goals.

I’ve spent countless hours advancing my knowledge and manual skills through continuing education with The International Academy of Orthopedic Medicine, The Institute of Physical Art, The Bookhout Seminars, and various orthopedic and spine conferences. I am certified in Pilates through the PhysicalMind Institute and also hold a certification in the Rigo Concept-BSPTS, which is based on the Schroth Method for treating scoliosis, hyper-kyphosis, and other spinal disorders.

In my free time, I enjoy spending time with my family—my three kids, husband, and our dog. I also enjoy playing in my garden, running, biking, hiking, and all types of skiing (water, downhill, and cross-country).  Of course, I can’t resist playing some pickleball, too! Before becoming a physical therapist, I worked as a computer programmer and an IT consultant. I also played competitive soccer in high school and college.

Professional interests:

  • Spine (neck, back, SI Joint, sacrum)

  • Scoliosis and hyper-kyphosis

  • Orthopedic injuries (shoulders, hips, knees, ankles, feet)

  • Post-op orthopedic surgery rehabilitation

  • Joint replacements

  • Pilates

  • Balance training

  • Bone Health (Osteopenia, Osteoporosis)

Current Licenses and Certifications :

  • MN Board of Physical Therapy 2001- Current

  • PhysicalMind Institute® Certified Pilates Instructor 2012

  • Barcelona Scoliosis Physical Therapy School Level 1 Certification 2022

Education:

  • BA in Mathematics - St. Olaf College, Northfield, MN 1995

  • MS in Physical Therapy - U of MN, Minneapolis 2001

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